Monthly Archives: October 2014

High-Energy Days, October 27th – November 2nd 2014

Hello Everyone,
After lots of high-energy days last week focusing on action and personal vitality, this week you’ll find the energy more Yin (feminine) and focused in the areas of creativity, inspiration and personal transformation. Although we finish the week strongly, don’t push yourself (or projects) too hard throughout the beginning of the week. Instead, use the time to work on your inner-self. So let’s take a detailed look at what we can expect this week.

Monday October 27th we start the week with a strong flow of energy supporting creative expression and inspiration. You’ll find that this energy will be especially strong when you allow your creativity and inspiration to flow from your higher-self, so start the day with meditation: sit quietly and comfortably, breathing deeply and evenly, keeping the mind clear and calm by focusing on the breath. By quieting the mind, we create the space to receive guidance and inspiration. Additionally, today is also a good one for taking a step back and reflecting on new relationships: listen to your intuition and don’t get carried away!

Tuesday October 28th the energy of yesterday continues today, with creative expression and inspiration being strongly supported. There are also opportunities for personal transformation through spiritual practises that enable you to connect with the divine, so make sure to set aside time for whatever spiritual practise you have that enable this state of being. It could be through experiencing a Reiki self-treatment, deep meditation, prayer etc. Whatever works best for you!

Wednesday October 29th the energy will be relaxed and calm, making this a good day to just “go with the flow”. Don’t push too hard with any ongoing projects and don’t try to accomplish too much today. Set aside time for meditation, Reiki self-treatment, yoga etc. in order to maintain this state of inner-peace throughout the day.

Thursday October 30th the energy will be more active today, providing lots of support for making plans for business and other areas of life. There is lots of inspiration to be received in this area, so be receptive as well as listening to your inner-voice. The actual making of plans needs to be practical and grounded (the powerful Yin energy of today is associated with Earth energy), so after a period of reflection and meditation you should take time to write down your ideas in order to create a practical plan of method and action.

Friday October 31st is a day of relaxed and “quiet” energy, so just go with the flow and don’t force any issues. Ideally, start the day with a Reiki treatment, yoga or tai chi session etc. so that you stay balanced and calm throughout the day.

Saturday November 1st the energy will be stronger than yesterday and this energy will continue to increase as the day goes on and we approach the very high-energy “Master 11” vibration of tomorrow. The energy today is focused in the areas of relationships and self-expression, but be aware of how you communicate: express yourself clearly and compassionately, otherwise misunderstandings can cause potential problems…and remember to listen as well as express!

Sunday November 2nd we finish the week with a very high-energy day! According to numerology, today (2+1+1+2+0+1+4= 11) has a Master 11 energetic vibration: perfect for taking action, working on your goals and building for your future. Make sure you set aside time to visualise your goals in their completed forms. Work on each goal one by one and try to use as many of your senses as possible (see, feel, etc.). If you’re a Reiki 2 (or above) practitioner, today is excellent for working on your Reiki affirmations. The intuition will also be especially strong today, so listen to your inner-voice, pay attention to any signs and make time for meditation. There are also great opportunities for personal transformation, so you can build upon any advances that you have made earlier in the week.

Enjoy the flowing energy this week and I hope that you experience some wonderful breakthroughs!

Many blessings,
Chantal

High Energy Days, October 20th – 26th 2014

Hello Everyone,

We have a week of strong, bright energy to look forward to, but in order to make the most of this energetic potential it is very important to stay grounded and balanced.  If you aren’t grounded and balanced, this energy can cause one to feel agitated and “all over the place”.  To stay grounded, you can start every morning with a practise such as Reiki (with extra time spent on the first chakra, legs and feet), yoga, tai chi etc.  You can also try a grounding meditation, such as this one which I have made available to everyone:  https://soundcloud.com/chantal-phillips/guided-meditation-grounding

You can also take a look at the article I wrote recently about grounding, as there is lots of information and tips that everyone can use to help with this.  http://www.healingfire.com/?p=411

So, let’s take a look at what we can expect this week:

 

Monday October 20th we start the week with a high-energy day that is focused on creativity (especially creative writing) and relationships.  Take time today to express yourself creatively or artistically as well as taking time to reflect upon your closest relationships and/or partnerships.  In terms of relationships, we are being supported in gaining more clarity in this area:  think about how your relationships can be made stronger and more harmonious, what lessons need to be learned on both sides and how you can take these relationships to a higher level.  It’s also a good day to attract more abundance and prosperity, so stay open to possibilities and take time to sit quietly and visualise your goals in their completed forms.  If you’re a Reiki 2 (or above) practitioner, it’s a great day to work on your Reiki affirmations.

 

Tuesday October 21st is a very high-energy day.  According to numerology, today (2+1+1+0+2+0+1+4= 11) has a Master 11 energetic vibration: perfect for taking action, working on your goals and building for your future. Make sure you set aside time to visualise your goals in their completed forms. Work on each goal one by one and try to use as many of your senses as possible (see, feel, etc.). If you’re a Reiki 2 (or above) practitioner, today is excellent for working on your Reiki affirmations.  The energy today is also flowing very strongly in the areas of intuition and breakthroughs, so listen to your inner-voice, pay attention to any signs and be prepared to let go of any old thought patterns that may be holding you back.

 

Wednesday October 22nd the energy today will be very similar to the energy we experienced on Monday, so expect the focus to be on creative expression and relationships.  Keep working on any breakthroughs that may have happened on Monday and be open to change.

 

Thursday October 23rd we experience the strongest energy of the week, with a powerful New Moon combining with a solar eclipse (visible from North America but not so much for the rest of the planet).  It is said that the energetic influence of the solar eclipse strongly enhances and energises the energy of today’s New Moon which is all about spiritual practises, strong female energy, creative expression and transformation of the self and close relationships.  The intuition will also be very strong, so listen to your inner-voice, pay attention to any signs and take time for meditation.  Through meditation we are able to quieten the mind so that we are better able to receive guidance and inspiration.

The energy of new beginnings with comes with every New Moon is especially strong today and you can make the best use of it by planning strategically:  write down goals and make clear plans.  You should also set aside time to work on manifesting your goals by sitting quietly and visualising each of your goals in their completed forms.  This practise is made more effective by using as many of the senses as possible (seeing, feeling etc.).  If you are a Reiki 2 (or above) practitioner, make sure to work on your Reiki affirmations!

You can also connect to the energy of the New Moon by doing a special meditation.  You can do your own meditation, or choose to meditate on all you have to be grateful for in your life and what you would like to achieve, or you can do a New Moon meditation in the following way:

Sit quietly and comfortably, with the hands resting on the knees (palms facing up), breathing deeply and evenly, whilst contemplating the Moon. Imagine that with every in-breath, your up-turned hands draw in a bright, silvery light from the Moon. See the light enter your hands, travel up to your shoulders, and then to the centre of the chest (where it collects in the heart chakra). This light at the centre of the chest then spreads throughout your body. Continue breathing in the light, spreading it through your body, for as long as it feels right for you. (When you exhale, just allow the breath to leave the body). When you feel/visualise that your entire body is filled with this silvery light, you can then try expanding this light throughout your aura, and beyond.

If you are a Reiki 2 (or above) practitioner, you can sit quietly with the Moon in view (ideally outdoors) and send Reiki to it. Sit quietly and comfortably, prepare your hands for sending Reiki, and draw your 3 Reiki symbols over the Moon. You would then use the Reiki 2 technique of ‘Beaming’, with the hands ‘aimed’ at the Moon. In this way, you can tap directly into these lunar energies.

 

Friday October 24th the energy will be light, bright and flowing strongly in the areas of creativity, inspiration and the strengthening of our connection to the Divine.  This is a day to enjoy, so go out and shine your light!

 

Saturday October 25th is a high-energy day when Mercury turns direct after being retrograde since the beginning of the month:  now is the time to take action with projects you may have been planning or thinking about!  Communication of all types is now smoother and more flowing and it’s also a great day for attracting more abundance and prosperity.  Make sure to take time to work on manifesting your goals, and if you’re a Reiki 2 (or above) practitioner it’s a great day to work on your Reiki affirmations.

 

Sunday October 26th we finish the week with a high-energy day that is all about personal vitality and productivity.  Make sure to use this energy, otherwise you may find yourself feeling agitated:  if you don’t feel like working on any ongoing projects, go outside and enjoy activities in nature!  Whatever you do, the energy is strong and bright… a great way to finish off the week.

 

There is a lot of potential to this week, so I hope that all of you make the most of it.  Wishing all of you a wonderful week ahead!

Many blessings,

Chantal

High Energy Days, October 13th – 19th 2014

Hello Everyone,

I hope that all of you enjoyed the strong energy of last week, especially the super-strong combination of the Full Moon in Aries and the lunar eclipse. The powerful energy experienced throughout much of last week served as a big boost for some, for others it pushed old issues to the surface to be healed and released, while there are also those who found it challenging to remain grounded and balanced.  Whatever your experiences of last week, this week the energy will be much more settled and low-key.

This “quieter” energy provides us with opportunities to recharge, rest and reflect upon the events of last week and what we can do to move forward on our paths with power and purpose.  Let’s take a detailed look at what we can look forward to this week:

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Monday October 13th we start the week on a rather quiet note, energetically speaking.  It’s a good day to just go with the flow and not push too hard or force anything.  It’s also a good day for being more solitary and taking time for meditation and self-reflection.

Tuesday October 14th the energy will be flowing more strongly, especially in the areas of relationships, self-expression and creativity.  The light, bright energy of today also carries a vibration of abundance and prosperity, so stay open to opportunities and take time to work on manifesting your goals:  sitting quietly, imagine each of your goals in their completed forms.  Use as many as your senses as possible and your emotions; really feel and intend that your goal is accomplished.   If you are a Reiki 2 (or above) practitioner, it’s a great day to work on your Reiki affirmations.

Wednesday October 15th is a high-energy day with lots of positive energy supporting relationships and creative endeavours.  Personal vitality should also be strong today, so make the most of it staying active and starting the day with an energy practise such as Reiki, yoga, tai chi etc.

Thursday October 16th the strong and positive energy of yesterday continues to flow and support the areas of creative expression and creating greater harmony within relationships.  If you have been feeling aimless or confused about your higher path in life, there are opportunities today to receive guidance in this area.  Pay attention to your intuition and take time for meditation:  sit quietly and comfortably, breathing deeply and evenly.  Focus on the breath, thereby quieting the mind.  It is when we silence the mind that we are able to receive guidance and inspiration.  Keep a notebook handy so that you can write down any thoughts or messages that you receive, you can then use this information to help you in creating clear goals for your higher path.

Friday October 17th the positive and harmonious energy we have been experiencing over the past two days continues.   Creative expression (especially creative writing) and positive communication within relationships is strongly supported.  You can also do further work today on your goals and aims for your higher life-path.

Saturday October 18th the energy will be quite low-key.  It’s a day to go with the flow and not push yourself too hard.  Rather than start new projects, it’s a better idea to put your energy into existing projects and goals.

Sunday October 19th we finish the week with another energetically low-key day.

 

After all of the activity of last week, we should try to make the most of the more relaxed energy coming up this week.  Use your free time well by setting aside some special time to do some full Reiki (or other energy) self-treatments, enjoying meditation outdoors, practising an energy activity such as yoga or tai chi… whatever practise you enjoy that energises and balances you!

Wishing all of you a positive and flowing week ahead!

Many blessings,

Chantal

High Energy Days October 6th – 12th 2014

Hello Everyone,

We have some very powerfully energetic days coming up this week, with revolutionary transformation being the main theme. This includes what many in the metaphysical community are calling the most powerful eclipse of the year, plus a Full Moon! This brings golden opportunities for personal change any growth. Being a long-term resident of Hong Kong (it’s the place I call “home”), I also hope that this energy will support positive change and growth here. It’s a worry, as those who resist transformation will be feeling very agitated this week. Let’s all do what we can to stay balanced and grounded, while letting go of the old, embracing the new and keeping our hearts open and loving. That said, let’s take a detailed look at what we can expect this week.

Monday October 6th we start the week with a high-energy day. The intuition will be very strong, so listen to your inner-voice and pay attention to any signs. The energy today will be vibrant and fiery, so it’s a great day for taking action and being more adventurous. I recommend starting the day with a meditation (even just 5-10 minutes), followed by Reiki or other energy practise such as yoga or tai chi so that you stay balanced and grounded: perfect for making the most of the energy of today.

Tuesday October 7th is a high-energy day when the intuition continues to be very strong and we will also have great opportunities for deep healing, so set aside time for either a self-treatment or to receive one from a practitioner. It’s also a day to truly express your inner-self and to be proud of the things that make you unique and unconventional. Say it loud and say it proud! You may also notice that the energy will continue to increase as the day goes on and we approach the very strong energy of Wednesday.

Wednesday October 8th is a SUPER high-energy day when we will experience the Full Moon in Aries (very fiery and vibrant!) and what many are calling the most energetically powerful lunar eclipse of the entire year! The emphasis is on transformation, especially in the areas of leadership, action and physical/sexual energy. What new beginnings are you ready for in these areas? Ask yourself what changes you can make (either big or small) in order to create transformation. The intuition will be strong, so set aside time for meditation so that you can more easily receive guidance and/or messages. We are being encouraged to speak up and express our true-selves in our daily lives: through our actions, our work and our interactions with others. It’s time to let go of everything that doesn’t further your process of change and evolution! One word of warning, those who are unbalanced or resistant to change could he very agitated and even aggressive today, so try to be patient and understanding of others and avoid confrontation.

Meditation can be an especially powerful experience today.  You can do your own meditation, or choose to meditate on all you have to be grateful for in your life, or you can do a Full Moon meditation in the following way:

Sit quietly and comfortably, with the hands resting on the knees (palms facing up), breathing deeply and evenly, whilst contemplating the Moon. Imagine that with every in-breath, your up-turned hands draw in a bright, silvery light from the Moon. See the light enter your hands, travel up to your shoulders, and then to the centre of the chest (where it collects in the heart chakra). This light at the centre of the chest then spreads throughout your body. Continue breathing in the light, spreading it through your body, for as long as it feels right for you. (When you exhale, just allow the breath to leave the body). When you feel/visualise that your entire body is filled with this silvery light, you can then try expanding this light throughout your aura, and beyond.

If you are a Reiki 2 (or above) practitioner, you can sit quietly with the Moon in view (ideally outdoors) and send Reiki to it. Sit quietly and comfortably, prepare your hands for sending Reiki, and draw your 3 Reiki symbols over the Moon. You would then use the Reiki 2 technique of ‘Beaming’, with the hands ‘aimed’ at the Moon. In this way, you can tap directly into these lunar energies.

Thursday October 9th is a high-energy day when we can continue to work on the themes of yesterday.

Friday October 10th the energy will be more focused in the areas of learning and communication. If you’ve been experiencing any issues in these areas recently, today there are great opportunities for resolving these problems. Be aware that you could easily get your “buttons pushed” today, so make sure that you stay balanced and see these as opportunities to heal and resolve issues.

Saturday October 11th is a high-energy day with the focus on communication, creative expression and plenty of inspiration!

Sunday October 12th we finish the week with a very high-energy day! According to numerology, today (1+2+1+0+2+0+1+4= 11) has a Master 11 energetic vibration: perfect for taking action, working on your goals and building for your future. Make sure you set aside time to visualise your goals in their completed forms. Work on each goal one by one and try to use af many of your senses as possible (see, feel etc). If you’re a Reiki 2 (or above) practitioner, today is excellent for working on your Reiki affirmations.

With such an incredibly powerful week ahead, there are so many opportunities for change and growth! Just make sure that you stay grounded and balanced so that you can truly benefit from this energy. If you need help with grounding, you can also try my Grounding and Energising guided meditation.

Wishing all if you a fantastic week ahead!

Many blessings,

Chantal