The energy is very active this week and there is some great potential, but it is very important to be grounded and focused otherwise you may find yourself feeling agitated, restless or “all over the place”. Choose the areas that you wish to focus on and then maintain this focus throughout the week. If you find challenges arising, pay attention to the lessons in what you need to change within yourself in order to overcome them. There are big themes of healing, release and changes, so remember that avoiding or denying the issues will only get you stuck in a cycle of these situations repeating themselves until they are properly dealt with. With that, let’s take a detailed look at the energy this week:
We began the week with active energy on Monday, with the emphasis on staying grounded and consciously using the energy in order to make the most of it. This strong, active energy continued on Tuesday May 29th. The intuition is strong this week, so make sure that you listen to your inner-voice (or “gut instinct”) for guidance in taking action.
Wednesday May 31st we finish the month with lots of energy supporting the areas of communication, thinking/problem-solving and healing. When communicating, make sure you speak clearly, honestly and from the heart. Take time to arrange your thoughts before expressing yourself. With regards to healing, it’s a great day to receive inspiration in this area, so make sure you take time for this through a full self-treatment (Reiki or other energy healing) or through any other healing practise that you may enjoy.
Thursday June 1st the emphasis is on the areas of creativity and relationships, especially partnerships (both personal and business). In both of these areas, there is the potential to create a greater sense of stability as well as productivity. In partnerships, identify where/how you need to better express yourself in order to strengthen them and create a greater sense of comfort and ease.
Friday June 2nd is a high-energy day with great promise in two areas: healing and increasing the flow of abundance into your life. In the area of healing, there is wonderful potential for healing and releasing old emotional pain and sorrow, especially that which has built-up (even to the point of becoming an “energy blockage”) over time and hasn’t been dealt with. Even if you are trying to avoid healing, today you may find yourself feeling moments of sadness as these old hurts push their way to the surface. Today you should ask yourself what causes or triggers moments of sorrow. Is it a particular thought? A sight or sound? Whatever it is, allow yourself to go more deeply into it, to go to the root of the sorrow. It is definitely a day for a full healing session, being conscious of letting go of the old emotional pain and sorrow.
You can try the following self-healing technique that I have adapted from an Advanced Reiki Training method, so anyone can practise it:
- Sit quietly and comfortably, breathing deeply and evenly as you prepare to contemplate each old or unresolved issue. You may want to work on one issue per “session” or multiple ones.
- As you contemplate the issue, pay attention to any part(s) of the body that comes to mind.
- Bring your attention to this area and imagine it filled with a dark fog (you may see a colour clearly, so work with that. Otherwise, imagine a dark grey fog). This “fog” is representative of the negative or stagnant energy resulting from the unresolved issue.
- Now breathe in deeply and imagine a brilliant white mist entering your body through the top of your head and travelling to the part of the body that is filled with the grey fog.
- As you exhale, imagine the grey fog leaving your body (you may choose to imagine breathing this out through the mouth, or intending/visualising that the grey fog is being released directly from the affected area.
- Continue breathing in the white mist and breathing out the dark fog until you can no longer perceive/feel/imagine it (which indicates a clearing of the area).
- Spend at least a few minutes filling the entire area with brilliant, white, light mist.
- Acknowledge the lessons learned from the issue and give thanks.
During this exercise, I recommend placing the hands over the area that you are working on. Everyone has “chi” flowing from the hands, so this assists the healing process. If you are a Reiki (or other energy healing) practitioner, you will find that the energy flowing from the hands greatly assists this exercise.
In working with today’s energy to increase abundance, take time to sit quietly and visualise each of your abundance goals in their completed forms. To make this exercise more effective, try to use as many of your senses as possible (feel, smell, hear… and most of all, intend) when you visualise. If you are a Reiki 2 (or above) practitioner, it’s an especially powerful day to work on your Reiki affirmations.
Saturday June 3rd we can expect a good flow of positive energy! The intuition will be stronger than usual, so pay attention to your “inner-voice” and any “signs”. The energy today will be light and bright, so take time to enjoy it! Allow yourself to let go and express your creative side, open communication and playful side, too.
Sunday June 4th we end the week with a high-energy day filled with many possibilities. Today the energy is very supportive in the areas of inspired creativity, family, home life and healing. If any of these areas need special attention, make the effort to do so today. In addition to this, today marks the beginning of a special 10-day energy cycle focusing on the theme of “adjustment” in the following areas: committed partnerships (romantic as well as professional), finances, spiritual awakening/advancement and release.
You may feel yourself being challenged to change your habits in these areas, so instead of resisting, open yourself to trying something new! Ask yourself which of your key relationships can benefit from making some positive changes. Pay attention to the area of finance and listen to your intuition (or “gut instinct”)…. what changes or adjustments can help to increase the flow of wealth and abundance into your life? What changes or adjustments to your lifestyle or current spiritual practises can be made in order to advance spiritually? What old habits/attitudes need to be released in order to transform your life in a powerful and positive way? Take time to consider each of these carefully so that you can make the most of this special energy cycle.
Wishing all of you a positive, powerful and productive week ahead!